Why Health and Wellness is important

Do you often feel fatigued?

Do tiredness and exhaustion make your Health and Wellness life tough?

One of the best ways to reverse this situation is by increasing the oxygen levels in your blood. Oxygen is essential for health and wellness as oxygen directly fuels 90% of all body and mind functions.

According to the research, “exercise and physical activity deliver oxygen and nutrients to your tissues and help your cardiovascular system work more efficiently. And when your heart and lungs work more efficiently, you have more energy….” Who doesn’t want that? Increased oxygen intake can help you get the most out of your exercise routine before, during and after activity. To maximise your wellness Oxygize believes in aromatherapy.

oxygen for yoga

Aromatherapy is the art and science of using naturally extracted aromatic essences from plants to balance, refresh, harmonise and promote the health of body, mind, and spirit. Oxygize comes in Natural and three aromatherapy fragrances (all-natural ingredients) – Citrus Burst, Peppermint, and Stress.

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